• FitnessGram - Healthy Fitness Zones

    Posted by Gaetano Pomante on 9/4/2017

    Does your child fall into the healthy fitness zone based on their FitnessGram score? An individual's FitnessGram score reflects their current aerobic capacity, muscular strength/muscular endurance, or flexibility. You can ask your child what score they earned during PE, or you can email me and I will provide you with their exact score. Our goal in PE is to improve our FitnessGram scores by the end of the year, but more importantly we want to maintain scores in the healthy fitness zone.

    "Take care of your body: it is the ONLY place you HAVE to live in."

    Healthy Fitness Zone - Boys

    Healthy Fitness Zone - Girls

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