• Social Emotional Learning Activities

    Social and Emotional Learning (SEL) is the process through which children and adults understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships, and make responsible decisions (CASEL.org). The following are downloads/links containing Social Emotional Learning Activities for children and families. Feel free to try them with your family!

    30 Days of Kindness Challenge - How many can you and your family do?!

    Regulating My Feelings Mini-Book - Self-regulation is one of the seven components of resilience. Using this template, children can create their own mini-book with strategies they have used to calm themselves down. They can create a whole book at one time or slowly add pages with different techniques they used or would like to use in the future. The children can then refer to their mini-books when they need to self-regulate.

    I Wish... - This worksheet can foster self-awareness in children by providing the opportunity for them to think of their aspirations through poetry. Once the poems are completed, they can share them with the family!

    100+ Questions to Build Relationships - Families can use these interesting questions to get to know one another better!

    Coping Skills Checklist - Find out what skills work for you!

    Taking Care of Me Checklist - Setting up routines and making sure you are taking care of yourself is important!